Is your stress-thinking keeping you awake at night or blocking you from paying attention to the task on hand? Are you mad at the world or a specific person around you? How about changing the whole scenario at the tap of a single button? Yes. Such an escape solution is available to everyone. It is […]Read More
Do not see exercise as a punishment for that extra cookie you ate. See it as a blessing for a better body and a healthy mind.Read More
Success is a journey, not the destination. Your goals will take you to your dreams, but it's your lifestyle that'll make you successful.Read More
Social media has its pros and cons, and its effects depend on how you use it. If you're willing to use social media in a way that boosts your mental health, join Kanexon.Read More
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