Tags : nutrition


Tapioca Day- The Nutritional Benefits of Tapioca

Most of the grain foods we eat contain gluten. It provides no essential nutrients and can contribute to diabetes and weight gain. Tapioca, a starch extracted from the cassava root, has become an increasingly popular gluten-free alternative to grains like wheat and rice.  National Tapioca Day is an annual celebration held on June 28 in […]Read More


Nutrition and Hydration Week June 14th-20th 2021

Did you know that about 700 million people in the world are undernourished? Moreover, more than 20% of children worldwide are stunted due to chronic malnutrition.  Malnutrition is a world health crisis that needs to be addressed immediately. Over the years, several nonprofits have attempted to fight malnutrition and ensure that people worldwide get ample amounts of […]Read More