Tags : glutenfree


Tapioca Day- The Nutritional Benefits of Tapioca

Most of the grain foods we eat contain gluten. It provides no essential nutrients and can contribute to diabetes and weight gain. Tapioca, a starch extracted from the cassava root, has become an increasingly popular gluten-free alternative to grains like wheat and rice.  National Tapioca Day is an annual celebration held on June 28 in […]Read More