Self Care Tips for a Calm Mind
Category: Health
5 Ways to Help Family/Friends in Their Journey with a Mental Illness
5 Ways to Help Family/Friends in Their Journey with a Mental Illness
5 Ways to Stay Motivated While Working from Home
Work-from-home is not a buzzword anymore that was once used by freelancers only. Most people are working from home, and most of them find it challenging. If you’ve never worked…
STRETCHING THE HELPING HANDS DURING COVID-19 – CARE India
The entire nation of India is in stagnation during this pandemic. It is now the time, more than ever, to show compassion and love to everyone. Many NGOs like CARE…
5 Apps to Help with Relaxation
Is your stress-thinking keeping you awake at night or blocking you from paying attention to the task on hand? Are you mad at the world or a specific person around…
Tips for how Fitness can help with Mental Health
Do not see exercise as a punishment for that extra cookie you ate. See it as a blessing for a better body and a healthy mind.
5 Lifestyles Changes to Be More Successful
Success is a journey, not the destination. Your goals will take you to your dreams, but it’s your lifestyle that’ll make you successful.
Pros and Cons of Social Media on Mental Health
Social media has its pros and cons, and its effects depend on how you use it. If you’re willing to use social media in a way that boosts your mental health, join Kanexon.