Month: June 2021

Positivity

Tapioca Day- The Nutritional Benefits of Tapioca

Most of the grain foods we eat contain gluten. It provides no essential nutrients and can contribute to diabetes and weight gain. Tapioca, a starch extracted from the cassava root, has become an increasingly popular gluten-free alternative to grains like wheat and rice.  National Tapioca Day is an annual celebration held on June 28 in […]Read More

Positivity

An Open Letter to Life After the Pandemic

Dear Life, Over the years, I’ve been fortunate enough to see various shades of you. I know you can be difficult at times, and rewarding too. You’ve been an enigma, and I’ve always been so excited to unravel, explore, and LIVE you. But the pandemic was something else. It was one of your shades that […]Read More

Positivity

The Best Activities For Summer 2021

Summer is here, and it won’t stay for too long. Schools and colleges are closed, the weather is warm, and pools and beaches are open. If you, too, love summer, we’ve put together some great things you can do this summer. Let’s delve in. Go for a Picnic In this era of smartphones and Netflix, […]Read More

Positivity

World Wellbeing Week: June 21 – June 30

Achieving mental, physical, and socio-economic wellbeing is the goal of all people. But people live busy, stressful lives, which can make achieving wellbeing a difficult task. In fact, a survey suggested that only 14% of American adults say they’re happy.  The World Wellbeing Week is a global initiative that focuses on promoting various aspects of […]Read More

Positivity

World Refill Day

Did you know that over a million marine animals die due to plastic debris in the oceans? About 8 million tons of plastic enters our oceans every year, disabling aquatic life and having a detrimental effect on the environment.  Despite there being so much awareness regarding the adverse effects of plastics, the use of single-use […]Read More

Positivity

Nutrition and Hydration Week June 14th-20th 2021

Did you know that about 700 million people in the world are undernourished? Moreover, more than 20% of children worldwide are stunted due to chronic malnutrition.  Malnutrition is a world health crisis that needs to be addressed immediately. Over the years, several nonprofits have attempted to fight malnutrition and ensure that people worldwide get ample amounts of […]Read More

Positivity

Favourite Apps of 2021 So Far!

Social media is a place where you can share what’s on your mind, connect with like-minded individuals, and be a part of the community. While platforms like Instagram and Twitter will continue to dominate the social media space, there have been new social media spaces that are making news. Let’s look at the top social […]Read More