A healthy and comfortable working environment leads to healthy and happy employees. Working professionals spend a significant portion of their life at their workplace. Therefore, the workplace environment affects not only their performance but also their overall life.
Here is how companies can create a healthy work environment for their employees.
Workplace wellness is one of the most important aspects of a healthy working environment. Wellness at the workplace includes both physical and mental wellness. For physical wellness, companies can have a small gym in the basement and encourage employees to have a 30-minute exercise break every day. For mental wellness, you can manage employees’ workload and encourage them to take frequent breaks.
Have a Clean and Comfortable Place
Cleanliness in the workspace is self-explanatory. Ensure that you get all corners of the office space properly cleaned at least once a day in the morning. Coming to comfort, the workplace should have comfortable chairs and spacious desks. Also, employees should be able to have some privacy if they’re working on something important and don’t want to be disturbed.
Have Standing Desks
With the majority of jobs today being desk jobs, employees have to sit for long hours. And we all know that sitting continuously for endless hours is unhealthy. Companies can overcome this hassle by setting up standing desks and encouraging employees to use them more often. By achieving a healthy balance between sitting and standing, employees can enhance their health and wellness.
Promote Work-Life Balance
A proper work-life balance is instrumental to a healthy working environment. The ideal work-life balance is 30% work and 70% life. However, most working professionals nowadays spend more than half of their time working.
Companies should promote work-life balance by encouraging employees to leave the office on time and ensuring that all work is left at the office. Moreover, employees should be provided with flexible work hours and holidays to make them happier and more productive.
Reward and Recognize Employees
Employees drive an organization forward. You can have the most amazing business idea, but if you don’t have a high-performance team by your side, you won’t succeed. If you want your employees to perform well, create a culture of rewarding and recognizing them.
When an employee does well, appreciate them in front of everyone and make them feel valued. In fact, employees are more likely to stick with a company where they feel valued.
Greenery can go a long way in increasing wellness in the workplace. Plants improve the air quality, which directly impacts the health of your employees. Also, plants make an area more cheerful and inviting, thereby boosting employee mood and morale. Moreover, plants have a calming effect and can help employees better manage stress.
If you want your employees to be happier and healthier, invest in workplace wellness. There are several ways to do that, such as ensuring work-life balance, increasing workplace comfort, and encouraging employees to do physical activity.
So, what steps are you taking to promote wellness at the workplace?