Tags : Health


How to Deal with the Winter Blues: What Is Seasonal

The winter blues or “Seasonal Affective Disorder” (SAD) is a common disorder characterized by sadness during the winter months, accompanied by sleeping issues and depression. If you start feeling sad without any reason as soon as winter kicks in, you’re likely suffering from winter blues or SAD.  Here are some effective tips for dealing with […]Read More


World Sepsis Awareness Day 2021

World Sepsis Awareness Day, celebrated on September 13, is observed to increase awareness of sepsis. Also known as septicemia, sepsis is a potentially life-threatening complication of an infection that needs immediate medical care.  Here’s all you need to know about World Sepsis Awareness Day.  What Is Sepsis? Sepsis is a serious condition that occurs when […]Read More


World Suicide Prevention Day 2021

World Suicide Prevention Day (WSPD) is an awareness day recognized by the International Association for Suicide Prevention (IASP) in collaboration with the World Health Organization (WHO) and the World Federation for Mental Health (WFMH).  WSPD was first introduced in 2003; however, it wasn’t until 2011 when it became a globally recognized event. Here’s all you […]Read More


World Hepatitis Day.

There are more than 500 million people in the world (more than the population of the USA and Russia combined) infected with hepatitis B or C at this moment. The disease kills around 1.5 million people every year.  What’s more, most infected people have dormant symptoms and don’t know that they have the condition, which […]Read More


Tips to Create a Healthy Working Environment

A healthy and comfortable working environment leads to healthy and happy employees. Working professionals spend a significant portion of their life at their workplace. Therefore, the workplace environment affects not only their performance but also their overall life. Here is how companies can create a healthy work environment for their employees. Promote Wellness Workplace wellness […]Read More