The winter blues or “Seasonal Affective Disorder” (SAD) is a common disorder characterized by sadness during the winter months, accompanied by sleeping issues and depression. If you start feeling sad without any reason as soon as winter kicks in, you’re likely suffering from winter blues or SAD. Here are some effective tips for dealing with […]Read More
World Sepsis Awareness Day, celebrated on September 13, is observed to increase awareness of sepsis. Also known as septicemia, sepsis is a potentially life-threatening complication of an infection that needs immediate medical care. Here’s all you need to know about World Sepsis Awareness Day. What Is Sepsis? Sepsis is a serious condition that occurs when […]Read More
World Suicide Prevention Day (WSPD) is an awareness day recognized by the International Association for Suicide Prevention (IASP) in collaboration with the World Health Organization (WHO) and the World Federation for Mental Health (WFMH). WSPD was first introduced in 2003; however, it wasn’t until 2011 when it became a globally recognized event. Here’s all you […]Read More
There are more than 500 million people in the world (more than the population of the USA and Russia combined) infected with hepatitis B or C at this moment. The disease kills around 1.5 million people every year. What’s more, most infected people have dormant symptoms and don’t know that they have the condition, which […]Read More
A healthy and comfortable working environment leads to healthy and happy employees. Working professionals spend a significant portion of their life at their workplace. Therefore, the workplace environment affects not only their performance but also their overall life. Here is how companies can create a healthy work environment for their employees. Promote Wellness Workplace wellness […]Read More
Coffee is the elixir of life for many students and working professionals. Unfortunately, it isn’t very healthy. For some, it can cause agitation, nervousness, digestive distress, and headaches, especially if consumed in high amounts. And people with hypertension need to strictly avoid it. Here are the five best alternatives to coffee that you should try. […]Read More
You are the most important person in your life. Start loving and caring about yourself, and see how good things start coming your way. Read More
Social media has its pros and cons, and its effects depend on how you use it. If you're willing to use social media in a way that boosts your mental health, join Kanexon.Read More
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